Showing posts with label best food. Show all posts
Showing posts with label best food. Show all posts

Sunday, March 29, 2015

URGENT FOOD SUPPLY SOLUTIONS...

Henry Kroll                                                                                                            
3/28/2015


Sam cotton, Commissioner
Alaska Department of Fish and Game
P.O. Box 115526
1255 W. 8th Street Juneau, AK 99811-5526

Dear Sir:
            In future centuries historians may declare us insane!
About ten percent of the Amazon Basin contains soils called black earth or Terra Preta soils that are known to be self-regenerating. They typically found in plots of 20 hectors, but sometimes will cover areas as large as 350 hectors. At every level they contain pottery shards and broken pieces of ceramic. For this reason they are thought to be manmade approximately 11,000 years ago. The total area containing Terra Preta is estimated to cover an area the size of France.
Unlike other soils that have to remain fallow for long periods to regenerate Terra Preta soils grow cops larger and faster in a shorter period of time without need of fertilizer and the land can be better utilized. Tera Preta’s fame has grown to where it is mined and sold as potting soil. If you are a farmer living off the land this kind of soil can make the difference between prosperity and famine.
No one knows how or what is in these soils that allow them to regenerate except that a single gram contains charred carbon residue and as much as 10,000 individual species. According to William Woods, soils scientist and geology professor at the University of Illinois, Terra Preta contains billions of organisms.

My point is, we are seeing the devolution of a species. America has devolved to the point where we will be unable to feed ourselves in a decade. Water shortages in California and other states along with tornadoes and severe storms have made many farming areas impossible to farm. Most all the soils are depleted and completely devoid of minerals. We are all sick from lack of minerals in our diet and other causes such as insecticide, GM foods which are insecticides, plastics and chemical fertilizers. Our government has created an entire industry around treating the sick.

Alaska has its own unique problems in that it is difficult if not impossible to grow enough food here to feed its population. Two missed shipments of food into Anchorage and you will see long lines of people fighting over empty supermarket shelves.
The 22-million pounds Cook Inlet and Kodiak king crab fishery is gone. The millions of pounds of king crab, tanner crab, shrimp and halibut have been exterminated by oil tanker ballast water, eight oil well blowouts and other pollution such as the 20-million gallon a day sewage discharges from the Cities of Anchorage, Palmer, Wasilla and Talketna. (See enclosed article.)

Now we have hundreds of outboard motors (some boats running two 250-hp motors) running up and down the Kenai River during the peak of the salmon runs. All of these motors discharge carbon monoxide and carbon dioxide into the river water. Water readily absorbs these poison gases and they displace the oxygen in the water making it impossible for the fish to breathe. The high horsepower motors stir up the sediments on the river bottom further displacing the oxygen in the water and coating the gills of the fish with decaying mud making it even more difficult for them to take in oxygen. The high horsepower motors erode the banks further putting more mud into the water coating the gills of the fish with mud.
Salmon now have to travel at least six miles upstream at one mile per hour breathing polluted water. We don’t know what that effect will have on future generations as the salmon may be weakened from lack of oxygen to where they will be unable to make it all the way upstream to spawn and the eggs may be polluted with carbon monoxide and other chemicals.  

I am not against the dip-net fishery. People need fish and can dip-net fish from the banks of the river or using row dories equipped with electric trolling motors like the sport drift fishermen in the Kasilof River and other rivers will not harm the fish as much. Then there is the safety factor. High power boats create huge waves making it uncomfortable for everyone on the water. I witnessed two skiffs overturn in the Kenai River last summer. One woman wearing a life vest floated down the river a quarter of a mile before someone could lift her out of the cold water. It’s amazing that no one has lost their life due to wake turbulence in the river.

The invention of the Lithium battery makes electric outboards more practical. I am seriously considering buying one for my set net operation on the west side of Cook Inlet. Using electric motors does not stir up as much sediment and there is zero discharge of toxic gas into the water. It is much benign. FYI there are electric motors on the market in Australia and Mercury, Suzuki, Yahama, and Evenrude are all developing electric outboard motors.      

            Please pass this on to the Board of Fish. I hope that they will eliminate all gasoline powered outboards discharging exhaust gasses in the rivers except for the four cannery skiffs and one emergency boat.
  
            I am seriously considering going to electric outboard motors for my set-net operation on the west side of Cook Inlet if this administration will let me continue to fish.


Sincerely,




Henry Kroll     www.GuardDogBooks.com

GET READY FOR HALA MEAT...


Example:   [Collected via e-mail, October 2011] 

The other day I wrote about Costco stocking their meat counters with "Halal" meat.

So yesterday I shopped for groceries at my local Walmart. As usual, I bought a bag of frozen chicken breasts, but this time I checked to make sure the meat was not labeled "Halal". Here's why.

Halal is the Islamic term that basically means the meat is lawful to eat for a devout Muslim. What makes it lawful or acceptable is that the meat has been processed in a very specific way. Unlike kosher food, where the physical processing of the meat is the focus, for Islam it is the spiritual component that makes the meat lawful.

For lawful (halal) meat in Islam, the animal must be killed while the butcher faces Mecca, and either the butcher cries "Allah Akbar" or a tape plays the words over a loud speaker.

Ann Barnhardt is a cattle commodities broker, has more about "Halal." NEVER buy meat that is marked as "Halal".

I am in the cattle business, and believe me when I tell you that Halal kill plants are CONSTANTLY being cited and shut down by the USDA for horrific, infractions. Most of these plants are in Michigan and upstate New York.

One of the things that halal kill plants are notorious for is putting already-dead animals in the human consumption line. They will go pick up a dead cow off of a farm or ranch and instead of putting it in their rendering tank where the resulting "tankage" is worth pennies on the dollar as pet food or industrial products, they will shackle the dead animal on the normal kill line and process it as human food which is the highest-dollar product.

Since Islam teaches dishonesty (taqiyyah) and no regard for one’s neighbor, this kind of sickening behavior is standard.

Halal plants are also notorious for general citations for filth and uncleanliness. I have toured normal cattle slaughter plants, and guys, you could eat off of the floor.

Everything is white and men walk around with water hoses and steam guns constantly keeping everything in a state of spotlessness.

Halal plants are filthy. A lot of Halal meat is also labeled as "organic."


Origins:   Halal is an Arabic word meaning "lawful" or "permissible" (the opposite of haraam, which means "unlawful" or "forbidden"). When applied to consumables, halal references foods that conform to Islamic dietary guidelines as specified in the Qu'ran. (Food products that are not considered halal include pork, alcohol, any type of blood, and meat from carnivorous animals.) Any meat products must come from animals which have undergone a prescribed method of slaughtering (known as dhabihah) in order to be considered halal:
This method of slaughtering animals consists of using a well sharpened knife to make a swift, deep incision that cuts the front of the throat, the carotid artery, wind pipe and jugular veins but leaves the spinal cord intact. The blood is to be completely drained from the body before its meat is cut. The head of an animal that is slaughtered using halal methods is aligned with the qiblah. In addition to the direction, permitted animals should be slaughtered in the name of Allah (the Lord) and the person who is slaughtering should be a Muslim and he/she should be in a good mental condition and faith. All these steps have to be completed to render the meat edible for Muslims' consumption.
The production and availability of halal certified food products in North America has been driven by both domestic and foreign demand. In U.S. cities with higher concentrations of Muslims in their population, more and more local grocery stores and restaurants are offering halal food products to make it more convenient for Muslim families to maintain their religious dietary specifications. Some national supermarket chains (such as Costco and Wal-Mart) have begun selling halal food products as well. 

In 1998, the U.S. Department of Agriculture (USDA) recognized the growing potential of domestic and foreign markets for U.S.-produced halal meat products, noting that:
Contrary to the overall declining trend in the United States' lamb, mutton, and goat consumption, there is a growing, high-value market to be found among the American Muslim population. Entrance into this particular market, as well as Muslim markets overseas, requires Halal certification.

Halal is an Islamic religious term used to describe food that is "lawful" to eat. It is similar to Kosher in the Jewish religion in many ways. Many slaughterhouses in the United States already meet the standards set by the American Muslim community for Halal status. The USDA has had a policy on Halal labeling in effect since 1996. Halal requirements are not difficult to meet, and the USDA believes that any American slaughterhouse should be able to comply with the new Halal policy.

The U.S. government is negotiating with several major Muslim countries to gain acceptance of U.S. Halal standards as equivalent to their own. This will open more markets to U.S. lamb and mutton exporters, as at least twenty Muslim countries require Halal certification for meat. There are 1.5 billion Muslims throughout the world, so the potential market for Halal meat is very large.
The text reproduced above makes a number of statements about the production of halal meat products in the U.S. (and Islam in general) which are inaccurate or unsubstantiated: 


·  Unlike kosher food, where the physical processing of the meat is the focus, for Islam it is the spiritual component that makes the meat lawful.
It is not accurate to assert that a primary or major difference between kosher and halal methods of processing meat is a focus on the physical in the former case and the spiritual in the latter case. Islamic dietary guidelines are similar to Jewish kosher dietary guidelines in that both sanction the religious blessing of food as well as the manner of the handling and slaughtering of the animal, and both urge consumption of food that is clean and wholesome. 


·  For lawful (halal) meat in Islam, the animal must be killed while the butcher faces Mecca, and either the butcher cries "Allah Akbar" or a tape plays the words over a loud speaker.
As noted above, in halal processing the head of an animal that is to be slaughtered should be aligned with the qiblah, and animals should be slaughtered in the name of Allah. How the latter aspect is satisfied varies with region and culture; it does not necessarily involve the uttering or recorded playing of the phrase "Allahu Akbar." 



·  Halal kill plants are CONSTANTLY being cited and shut down by the USDA for horrific infractions. One of the things that halal kill plants are notorious for is putting already-dead animals in the human consumption line.
Read more at http://www.snopes.com/politics/religion/halal.asp#I52dyZKB1pMdvcf5.99

Thursday, December 25, 2014

HOW TO STOP AGEING AND INCREASE INTELLIGENCE


Philosophers Stone the perfect gift.
What causes ageing? How do you stop it? It’s about speeding up cell division by winding up the DNA so that there are more base pairs per turn. At conception you have 50 base pairs per turn. When you are born you have 25 and at age 25 you have 10. At age fifty you have 5 base pairs per turn and your cells divide slower so your wounds don't heal as fast. At age 70 you are lucky to have three base pairs per turn which means we are losing body cells at an ever increasing rate. To wind up the DNA one must feed the mitochondria so that they can produce enough energy to wind the DNA tighter.


This book is worth over a million dollars to anyone desiring to cure cancer and other terminal diseases. It is about a real substance that exists everywhere in huge quantities. It is an alien science so advanced that it makes mainstream science look like child’s play.
It’s capable of extending life indefinitely and increasing intelligence beyond any known measurement. It has antigravity properties and it can also be used as a food to travel to other star systems. It was also used for telepathy and teleportation.
You can look it up on youtube by typing in ORMUS or ‘how to make the philosopher’s stone’.  My book contains six recipes developed by Fizer Pharmaceutical to make it in your kitchen.  The cost of the book is only $15.00.
Every second you have to rip apart six million body cells and replicate new ones in order to maintain your present shape. It takes a lot of energy to unwind six feet of DNA and replicate three billion DNA, RNA sequences. To do it perfectly without losing DNA requires the proper elements and energy. The mitochondria furnish this energy. We have three or more little alien cells in each of our body cells that produce energy of our human cells. They are known as mitochondria and they have their own DNA.

As of 1990 scientists analyzed mitochondrial DNA from people all over the world and have only come up with 43 different types. At the current time the number of different types of mitochondria DNA is now 48.

Because m-state (monatomic state of matter) particles are so large and the protons further apart the atomic forces holding them together is weaker. Protons are like little magnets of the same polarity so they push apart. When you have double the number as in two combined atoms the weak force holding them together is much weaker making it possible to transmute them into different elements. Transmutation of elements is possible. It is done with frequency. The mitochondria are able to transmute the proper elements for cell division by rearranging the protons.

Although scientists tell us transmutation of elements is impossible it is going on inside our body all the time at a rate of six-million body cells a second.
ORMUS was carried in the Ark of the Covenant and put into the priest bread for life extension, brain enhancement and to rebuild their DNA. This technology has been kept secret and used by the priests and pharaoh elite to defeat and outwit their enemies for thousands of years.

Twenty-five years ago I had to start thinking in Quantum Field Technology in order to understand this material. It took me five years to write the book and my head was spinning in higher dimensions before I finished it. So far I have had about 1000 medical doctors read it and it has been traded around to various university libraries.

Entanglement consists in opposite spins resulting from momentum preservation at the moment of decay/creation. They are not connected by any transcendental cordon umbilical, but have opposite spins. The claim is that by measuring one I know the other.
=============================
M-state are combined atoms with all the protons in the center so the nucleus is 8 times larger than a normal atom. Protons are like little magnets of the same polarity. When you have double the number as in the higher elements, gold, and platinum group they push apart so the nucleus is eight times larger than an atom. The electrons pair up called; Cooper Pairing in opposite directions forming a ring. Since they are passing each other at twice the speed of light they produce an in credibly high magnetic frequency pulse. Because the particles are so large (about 50 times larger than an atom) the atomic forces between the particles are much weaker than an atom. This makes transmutation of elements possible because they can be ripped apart and transformed into different elements quite easily by using magnetic pulses.

When charged up with photons the electrons have more energy and the m-state particles disappear from third dimension. When they cool off they reappear. Their unique shape reproduces magnetic fields with no loss of power and repels away from magnetic fields.

When you put in a Mason jar, small magnetic fields will push it through the glass molecules. You have to place the Mason jar inside a metal can (Faraday shield) and keep it in the fridge. Steel wool packed around the outside of the Mason jar between the metal can offers additional shielding. What you are creating here is a Faraday cage. After you have purified a batch you have to keep it in the fridge because bacteria and mold loves the stuff. It’s an ideal growing medium.

It is their unique shape that determines their properties. The best information I can gather and my own experience say they outnumber third dimensional matter at ratios of 10,000 to 1 (probably much more near the poles of black holes). Their shape dictates that they repel magnetic fields and fit the technical definition of a superconductor in that they magnetically resonant couple with each other given magnetic fields of the proper high frequency and they do it with no loss of power. Thus their very existence explains quantum entanglement.

The ancients put it in their bread for higher enlightenment and longevity. They carried it in the Ark of the Covenant which was a wood box made of insulating wood and metal designed to exclude magnetic fields. King Solomon made most of his money selling bread. His bread was highly prized by the kings, priests and princes of other nations who didn't have the technology to make it.

When they opened the Great Pyramid in 1909 there was a very fine white powder on the walls and floor. Due to its physical shape the particles have anti gravity properties. They swept it up and sent some to London England. They didn't have the testing facilities to test for rhodium and gold in M-state so they threw it away.

In 1948 American soldiers were digging through two 20 by 20-foot store rooms ten feed deep filled with a white powder. They were looking for gold and didn't realize what they were digging through was gold in the m-state.

In the same year archaeologists were excavating an Egyptian gold mine on the Sinai Peninsula. They found six ten by twelve store rooms off to the side and one of them contained six-inches of a very fine white powder. The desert winds blew it away. Mankind has used the stuff for thousands of years for power and but our modern civilization hasn't got a clue.

I believe the original purpose of the Ark was to communicate with other planets. The story goes; Moses and other adepts could bring forth the Shikana Glory (electric discharge from the M-state inside the Ark) by concentrating on it from a distance. Brain power alone was creating an electron cascade. They ate the stuff and it goes through the blood brain barrier combines with fat and stays there. A powerful adept using 80% instead of the human five or ten percent of their brain practicing fifty or a hundred years could produce holographic images or strong thought patterns taking the place of verbal communication.

The information was transmitted instantly to other planets where a similar device was set up in a pyramid. They didn't have to wait years for the slow speed of light to transmit and receive information to the other side of the galaxy or even other galaxies. They worked with nature.

Moses and his brother Aaron used it to defeat their enemies by transmitting commands into the heads of the generals or even to stop their hearts if they didn't retreat.

To learn more about the mysterious m-state, the magic Hebrew MFKZT powder read my book: Philosopher’s Stone. For orders of twenty or more go to: InfinityPublishing.com. The best way to get it is to call 1-877-buy book. It is also listed on Amazon.com and my web sites:





Sunday, November 9, 2014

Honesty

Honesty
Yup, some people can’t handle the truth!
cid:1.26569670@web184701.mail.ne1.yahoo.com
My Favorite Animal

Our teacher asked what my favorite animal was, and I said, "Fried chicken."
She said I wasn't funny, but she couldn't have been right, because everyone else laughed.

My parents told me to always tell the truth. I did. Fried chicken is my favorite animal.
I told my dad what happened, and he said my teacher was probably a member of PETA.
He said they love animals very much.

I do, too. Especially chicken, pork and beef. Anyway, my teacher sent me to the principal's office.
The next day in class my teacher asked me what my favorite live animal was.
I told her it was chicken. She asked me why, so I told her it was because you could make them into fried chicken.
She sent me back to the principal's office. He laughed, and told me not to do it again.
I don't understand. My parents taught me to be honest, but my teacher doesn't like it when I am.
Today, my teacher asked me to tell her what famous person I admired most. I told her, "Colonel Sanders."



Guess where the fuck I am now...

Sunday, January 5, 2014

Why wheat is killing you and why you are fat...

Subject: FW: Why wheat is killing you (scientifically explained)


The government and the media tell you to eat MORE wheat... they call it phrases like "wholesome and healthy". But more and more scientists, nutritionists, and researchers are finding very troubling health issues related to wheat components that most people are eating in almost every meal.


I saw this article below the other day from my good friends at Alternatively, a leading online alternative health publisher, and wanted to share it with you:

Is Modern Wheat Making You Fat and Sick?
by TheAlternativeDaily.com

Our hunter gatherer ancestors collected all they could from the ground for food including insects, berries, nuts, etc. In their gathering, they found that the animals were eating grass, and they became curious. They broke it down and somehow incorporated wild wheat into their diet. This grass was called Einkorn and had only 14 chromosomes.

Plants can mate with each other and combine chromosomes. At some point in time, the wild grass Einkorn mated with another type of wild grass and the offspring Emmer ended up with 28 chromosomes – this is the wheat that is mentioned in the Bible. However, this is not the wheat of today, that is for sure.

In the Middle Ages bread was a staple and very common food. Emmer mated with another grass which contributed more chromosomes to result in Spelt, Triticum landraces with 42 chromosomes.

In 1960, when the threat of world population explosion was imminent, there was an investment made in agricultural research where lots of money and time were devoted to new ways to increase wheat yield. At this time, different strains of wheat were crossed over and over again to select certain characteristics and to introduce unique genes.

The resulting wheat yielded up to 10 times more per acre. When this wheat was introduced to many third world countries, famine was greatly reduced within one year. Dr. Norman Borlaug received the Nobel Peace prize for his work creating this high yield strain of wheat.

Because this wheat is so prolific, it has taken over almost all of the world’s wheat supply. There are also about a million acres of what is known as Clearfield Wheat being grown in the Pacific Northwest. It is a semi dwarf strain of wheat that has had its seed and embryos exposed to a chemical, sodium azide, which is an industrial toxin.

The makers of Clearfield wheat claim that their wheat is a result of “enhanced, traditional plant breeding techniques,” making a distinction between genetically modified wheat. However, although no gene splicing techniques were used, many other methods were, such as the purposeful induction of mutations using chemicals, high dose x-ray and radiation techniques to induce mutations coupled with cross breeding. These methods might be far worse than genetic modification, according to Dr. William Davis, author of the book, Wheat Belly.

The government says eat more wheat – what is up with that?

The government tells us that we need to eat more grain, which generally means more wheat. In the food pyramid, we are advised to eat 60% of calories from grains like wheat. The new food plate design also tells us to get at least 1/4 of our calories from wheat. Here is why we need to stop listening to what our government is telling us about the food pyramid:

Modern Wheat is a Serious Appetite Stimulant

It is estimated that up to 10% of the population has a sensitivity to the protein in wheat known as gluten (some estimate it may be higher, closer to 30%). However, the other 90% of people who consume wheat really should not be eating it either. Here are a few reasons why:

Gluten is a two part protein that is comprised of gliadin plus glutenin. Glutenin has a unique elasticity that gives us the ability to stretch our pizza or bread dough or even spin it over our heads, if we are inclined to do so. Gliadin, the other part of the gluten protein, was heavily studied in the 1970′s by psychiatrists who found that if they took all of the wheat out of the diet of their patients with schizophrenia, they improved markedly.

When they put the wheat back, they found that the condition worsened. So the question asked was what was in bread that led schizophrenics to hallucinate? It was traced back to the gliadin protein which, when ingested, enters the brain and binds to opiate receptors where it stimulates appetite.

In addition, gliadin, acting like an opiate in the brain, has other disastrous effects. For example, people with ADHD become hypersensitive and have behavioral outbursts, people with schizophrenia have major hallucinations, people who are bipolar become increasingly manic and those with eating disorders, such as binge eating, will develop food obsessions.

By 1985, everything at the supermarket with wheat in it came from the prolific semi-dwarf strain or a spinoff. Interestingly enough, if you compare what happened to America’s weight prior to and after 1985 it is evident that there was an obesity explosion that is still happening today shortly after the “new” wheat was introduced.

A huge increase in the number of diabetics also followed. Although cause and effect cannot be proven scientifically – it seems evident that we have all been fed an appetite stimulant.

Modern Wheat Destroys Blood Sugar

Two slices of whole wheat bread raise blood sugar higher than 6 teaspoons of table sugar. How does this happen when whole wheat is considered a complex carbohydrate that we are encouraged to eat more of? The complex carbohydrate of wheat is called Amylopectin A, which is highly sensitive to amylase, which we have in our stomach and mouth. This makes it very easy to digest and raises blood sugar rapidly -- even more rapidly and to a higher extent than pure table sugar. Wheat for breakfast, wheat for lunch and wheat for snacks results in visceral fat that encircles the intestines, heart, liver and kidneys. Repetitive high blood sugar over and over results in what Dr. Davis calls a “wheat belly.”

Modern Wheat Causes Inflammation

When bacteria or a virus enters the body our immune system responds in many ways. Plants do not have the same type of immune system, but they have lectins which are proteins that are toxic to mold, fungi and insects. Some lectins are benign to humans like the lectin found in spinach while some are very toxic. The lectin in wheat (Wheat Germ Agglutinin) is a four part complex molecule.

When this lectin is isolated and given to rats in very small amounts, it destroys the small intestine. Average Americans consume about 10-20 mg of the wheat lectin in a day, that’s enough to do significant damage.

When we consume wheat the gliadin protein unlocks the normal intestinal barrier and allows foreign substances entry into the bloodstream – substances such as wheat lectin. This is why people who eat wheat have autoimmune and inflammatory distress such as joint inflammation, bowel inflammation, acid reflux, inflammation of the brain, inflammation of the airways etc. In fact, there is not one system that escapes the inflammatory assault of wheat.

What Happens When We Remove Wheat From Our Diet?

First of all, taking wheat out of the diet is not as easy as might think – it is in a lot of foods – even ones we would not associate with having wheat. For example, wheat is in Twizzlers, Campbells Tomato Soup, taco seasoning, frozen dinners, cereals, salad dressings, granola bars and a lot more. Why is there wheat in so many products?

In 1960, we could find wheat only in things where we would expect to find wheat – breads, pastas, pancake mix, etc. Today is an entirely different story – wheat is in all kinds of foods where we would not expect to find it.

Is it possible that food manufacturers know a little something about wheat as an appetite stimulant (on top of the fact that is it heavily subsidized by our government and therefore artificially inexpensive)?

Impact of a Wheat-Free Diet

Dr. Davis tells us that taking wheat out of the diet will result in the following:

  • Improved weight loss
  • Reduced appetite
  • Lowered blood sugar
  • Reduced joint pain
  • Reduced inflammation
  • Improvement in cognitive function
  • Reduced anxiety
  • Reduced food obsessions
  • Reduced blood pressure
  • Reduced triglycerides
  • Increased energy
  • Improved sleep

What About Gluten-Free?

Although going gluten free is a good thing because you avoid problems with gluten and gliadin, wheat germ agglutinin and amylopectin A, gluten-free foods contain other potentially harmful ingredients, mainly potato starch, rice starch, tapioca starch and corn starch. These are the only foods that raise blood sugar almost just as high as the amylopectin A found in wheat.

Warning: If you choose to be gluten free, avoid the commercial gluten free products, at least until you educate yourself on the differences between the various gluten free products on the market.

(Mike's note: If you choose gluten-free products, look for products made from nut flours, coconut flour, and bean flours as opposed to rice flours, tapioco, corn and potato starch... my good friend Kelley Herring shows you how to make amazing gluten-free and low-carb desserts here, which all use healthy low-carb, high-fiber flours and natural sweeteners instead of the blood sugar disasters that are most gluten-free products on the market today)

What Can I Eat?

Eat real, single ingredient non-grain foods as much as possible. You can focus most of your diet on nuts, healthy fats, organic fruits/vegetables, grass-fed beef, organic chicken and turkey, wild caught salmon, cheese, organic eggs, coconuts, avocados, seeds, olive and hemp oils as well as a variety of other foods that are in their natural state. The more processed and refined a food is, the more likely it contains wheat and other byproducts of the refinement process that are just too dangerous to your health.

-The Alternative Daily
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Natural Remedy Videos:


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PS -- if you liked today's article on the problems with modern wheat, please fwd this email on to any of your friends, family, or co-workers to help protect their health and spread the word about the health hazards.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer